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户外探险在国内比较普及、流行，并且有一定认知度的各类户外活动，如野外露营、登山、滑雪、自驾车、骑马等等。同时也为读者推荐和推广一些更加新颖刺激的户外运动，如滑翔伞、潜水等等。
Outdoor adventure is more popular and popular in China, and has a certain degree of recognition for various outdoor activities, such as outdoor camping, mountain climbing, skiing, self-driving, horse riding, and so on. At the same time, it also recommends and promotes some more novel and exciting outdoor sports for readers, such as paragliding, diving and so on.
一、服装篇：冲锋衣裤（户外活动必备，防风、防水、透气、耐磨……），抓绒衣（含WINDSTOPPER，主要是防风、保暖）、排汗内衣（户外运动后保持身体干燥）、快干衣裤（夏天出行的必备，裤管、袖管最好是可以脱卸的）、羽绒衣裤（冬天出行或者去高原地带的保暖必备）、其他个人衣物（一次性内裤、汗衫T恤……）
二、1. Clothing: Jackets (required for outdoor activities, windproof, waterproof, breathable, wear-resistant…), fleece (including WINDSTOPPER, mainly windproof and warm), sweat-wicking underwear (keep your body dry after outdoor sports) , Quick-drying underwear (necessary for travel in summer, trousers and sleeves are best detachable), down underwear (necessary for warmth when traveling in winter or going to the plateau), other personal clothing (disposable underwear, undershirt, T-shirt) …)
三、鞋袜篇：徒步登山鞋（适应性强、耐磨、防水、最好是中高帮的，可保护叫脚踝、轻便运动休闲鞋（适合一般的郊游活动，或开车时穿）、运动凉鞋（可当拖鞋穿，夏天徒步也可直接穿）、排汗袜子（最好是COOLMAX料的，配合GORE—TEX鞋穿，可排脚汗，冬天可防冻伤）、普通运动袜（棉的、穿着舒服就行）、雪套（在雪地或者泥泞路段很管用）
四、2. Footwear and socks: hiking shoes (strong adaptability, wear resistance, waterproof, preferably medium and high top, can protect the ankle, light sports casual shoes (suitable for general outing activities, or when driving), sports sandals (It can be worn as slippers, or can be worn directly on foot in summer), sweat-wicking socks (preferably made of COOLMAX material, worn with GORE-TEX shoes, which can wick sweat and prevent frostbite in winter), ordinary sports socks (cotton, Wear comfortable), snow cover (very useful in snow or muddy roads)
三、帽子篇：帽子、手套、眼镜：遮阳帽（圆边的、棒球帽式的、随便喜好，能挡太阳就行）、抓绒帽（主要是保暖）、薄手套（主要为了活动方便，比如可以拍照等用处）、厚手套（主要是保暖的功效）、眼镜（运动型的更好一点，主要功能是遮阳，也可以用来摆酷）
3. Hats: hats, gloves, glasses: sun hats (rounded, baseball cap style, whatever you like, can block the sun), fleece hats (mainly to keep warm), thin gloves (mainly for convenient activities, such as It can be used for taking pictures, etc.), thick gloves (mainly to keep warm), glasses (sports type is better, the main function is to shade, can also be used to show cool)
四、野外生存基本常识
越来越多的人喜欢野游，但大自然有时候是无情的。我们在出游野外的时候必然要学会保护自己。下面就把野外可能越到的一些问题和处理方法写下。
野外最大的问题就是水，我们可以找取植物果实来补充适当的水份，包括植物的根茎，可以利用自带的水货，或矿泉水瓶制作简易的过滤器，（方法：在瓶子内内依次铺上布条，沙石，细沙布条 然后把需要过滤的水放在过滤器内即可）通过该过滤器可以过滤简单的水质，另外雨水有时候可以少量直接饮用，避免脱水。
4. Basic knowledge of survival in the wild
More and more people like to go wild, but nature is sometimes ruthless. We must learn to protect ourselves when we go out in the wild. Below, I will write down some of the problems and solutions that may be overtaken in the wild.
The biggest problem in the wild is water. We can find plant fruits to supplement proper water, including plant rhizomes. We can use our own parallel imports or mineral water bottles to make simple filters (method: shop in the bottle in turn Put on cloth strips, sandstones, fine sand cloth strips and put the water to be filtered in the filter. Simple water quality can be filtered through this filter. In addition, rainwater can sometimes be directly consumed in small amounts to avoid dehydration.
接下来就是睡眠问题，人类不像动物有厚实的皮毛，所以我们要在野外找到适合自己暂时休眠的空间来。在沙漠或者极地等气候和各方面条件都异常恶劣的地区，帐篷和睡袋必不可少。如果做好了准备和考察工作，能够顺利地利用当地素材则最好，你就可以制造出一个可以防止太阳暴晒和风沙侵袭的避身所，比如沙漠中可以利用骆驼可以挡住大量风沙，让骆驼围在帐篷周围就能够对抗沙尘暴。废弃的汽车等关键时候也能用来避身，不要放过任何一点可以利用的资源。
如果是在山区，可以找一个小山洞来，洞口在休息时用石块堵上。
Next comes the problem of sleep. Humans don’t have thick fur like animals, so we have to find a space suitable for our temporary sleep in the wild. Tents and sleeping bags are indispensable in areas where the climate and various conditions are extremely harsh, such as deserts or polar regions. If you have made preparations and inspection work, and can use local materials smoothly, it is best. You can create a shelter that can prevent sun exposure and wind and sand. For example, in the desert, camels can be used to block a lot of wind and sand, so that camels can be blocked. Surrounding the tent can fight the sandstorm. Discarded cars can also be used for shelter at critical times, so don’t let go of any available resources.
If you are in a mountainous area, you can find a small cave, and the entrance of the cave is blocked with rocks while resting.